Improve your heathspan by including nutrients deficient in your diet that are vital to your well-being.
As you log foods you eat, Refuel Right represents their macro- and micro-nutrients and those that are absent, with an N-Score.
N-Score: A number on a scale of 10 that represents completeness of nutrition. Higher N-Scores reflect a more complete diet. It is calculated by aggregating daily values, as recommended by experts, across nutrients contained in all the foods you track.
Refuel Right recommendations increase your N-Score. Tips change as you log new foods. Recommendations may be personalized to exclude food categories.
Maintain historical record of daily N-Scores and calories. Generate reports and discuss with your primary care doctor and nutritionist.
Your data is not shared with anyone. You may request deletion of data.