Improve your heathspan by including nutrients deficient in your diet that are vital to your well-being.
Find dietary nutrients including those not listed on food labels, that don't meet Recomended Dietary Allowances (RDA) personalized to your age, gender, and life stage. Refuel Right represents nutrition completeness with 'N-Score'.
N-Score: A daily measure on a scale of 10 of the completeness of nutrition in a diet. Higher N-Scores reflect a more complete diet. It is derived by comparing actual daily consumption against Recommended Dietary Allowances across nutrients contained in all foods in a diet.
Refuel Right recommends foods that increase your N-Score. Tips change as you log additional foods throughout the day. Recommendations are personalized to exclude food categories.
View historical record of daily N-Scores and calories. Generate reports and discuss with your primary care doctor and nutritionist.
You may request deletion of data.